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Normal Day APRIL 27 2024 Yesterday MEALS (3) Calories 2430 Carbs 206g Fibre 31g Protein 127g Sugar 33g Fat 130g C/F/P% 33/47/20 (M) 113mg/dl. 20min yoga 0min body weight 0ml walk 0ml bike 0min swim 30 days to cruise. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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159.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2024:
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1468 kcal
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Fat: 63.29g | Prot: 60.75g | Carb: 165.97g.
Dinner: Hunt's Tomato Paste, Ground Beef (80% Lean / 20% Fat), San Giorgio Thin Spaghetti Pasta, Bananas , Bake Cake Pound (96). more...
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steady weight
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