Weigh In record (no journal entry) for 21 April 2024
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275.6 lb
Lost so far: 49.8 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2024:
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356 kcal
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Fat: 24.84g | Prot: 31.74g | Carb: 1.88g.
Breakfast: Omelett. Lunch: Migros Pouletbrust Hauchdünn. more...
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gaining 0.1 lb a week
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