Weigh In record (no journal entry) for 27 April 2024
|
157.6 lb
Lost so far: 50.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2024:
|
833 kcal
|
Fat: 56.45g | Prot: 30.06g | Carb: 51.43g.
Breakfast: Egg, Tesco Unsmoked Back Bacon Rashers, Butter , White Bread . Lunch: Waitrose Chocolate Eclair, Greggs Sausage Rolls. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HussyV's weight history
|