Weigh In record (no journal entry) for 02 January 2016
|
185.2 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 January 2016:
|
4246 kcal
|
Fat: 151.01g | Prot: 225.77g | Carb: 490.25g.
Breakfast: Café con Leche Descremada, La Serenísima Leche Descremada, Cereal Mix Granola Tradicional, Granix Copos de Maiz. Lunch: Pechuga de Pollo, La Serenísima Queso Port Salut Light, Tomates Rojos, Huevo. Dinner: Mauri Vainillas, Dia Postre de Vainilla, Lay's Papas Fritas Clásicas, Cheetos Chizitos, Pehuamar Palitos Salados, Pehuamar Maní Salado, Baguette, Carne Asada, Coca-Cola Coca-Cola, Empanada de Carne. Snacks/Other: Café con Leche Descremada, Criollitas Galletitas de Agua, La Serenísima Queso Mozzarella, Arcor Dulce de Batata. more...
|
|
2540 kcal
|
Activities & Exercise:
Shopping - 2 hours, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mdilullo's weight history
|