Date started: 08 Jul 22

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 173.7 lb
25 Apr 24	157.6 lb	Reasonably Well
24 Feb 24	156.1 lb	Reasonably Well
23 Feb 24	156.5 lb	Reasonably Well
21 Feb 24	157.6 lb	Reasonably Well
18 Feb 24	159.0 lb	Reasonably Well
17 Feb 24	159.4 lb	Reasonably Well
16 Feb 24	160.3 lb	Reasonably Well
15 Feb 24	160.5 lb	Reasonably Well
14 Feb 24	161.6 lb	Reasonably Well
13 Feb 24	162.0 lb	Reasonably Well
12 Feb 24	162.9 lb	Reasonably Well
11 Feb 24	163.1 lb	Reasonably Well
09 Feb 24	164.0 lb	Reasonably Well
08 Feb 24	165.8 lb	Reasonably Well
07 Feb 24	166.4 lb	Reasonably Well
06 Apr 23	148.2 lb	Reasonably Well
05 Apr 23	148.2 lb	Reasonably Well
04 Apr 23	148.4 lb	Reasonably Well
03 Apr 23	148.8 lb	Reasonably Well
08 Mar 23	149.9 lb	Reasonably Well
17 Feb 23	146.4 lb	Reasonably Well
14 Feb 23	146.4 lb	Reasonably Well
11 Feb 23	147.3 lb	Reasonably Well
10 Feb 23	148.8 lb	Reasonably Well
03 Feb 23	149.0 lb	Reasonably Well
29 Jan 23	147.7 lb	Reasonably Well
28 Jan 23	148.6 lb	Reasonably Well
27 Jan 23	150.6 lb	Reasonably Well
16 Jan 23	147.3 lb	Reasonably Well
15 Jan 23	147.0 lb	Reasonably Well
14 Jan 23	149.0 lb	Reasonably Well
13 Jan 23	149.9 lb	Reasonably Well
10 Jan 23	149.0 lb	Reasonably Well
08 Jan 23	149.5 lb	Reasonably Well
05 Jan 23	150.4 lb	Reasonably Well
03 Jan 23	151.0 lb	Reasonably Well
30 Dec 22	153.0 lb	Reasonably Well
24 Dec 22	151.9 lb	Reasonably Well
22 Dec 22	152.1 lb	Reasonably Well
18 Dec 22	152.6 lb	Reasonably Well
16 Dec 22	151.2 lb	Reasonably Well
09 Dec 22	150.6 lb	Reasonably Well
07 Dec 22	151.7 lb	Reasonably Well
06 Dec 22	152.8 lb	Reasonably Well
05 Dec 22	153.4 lb	Reasonably Well
25 Nov 22	153.9 lb	Reasonably Well
21 Nov 22	155.2 lb	Reasonably Well
20 Nov 22	155.9 lb	Reasonably Well
19 Nov 22	156.1 lb	Reasonably Well
18 Nov 22	157.6 lb	Reasonably Well
17 Nov 22	158.5 lb	Reasonably Well
16 Nov 22	162.0 lb	Reasonably Well
08 Jul 22	173.7 lb	Reasonably Well

Date started: 19 Oct 19

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 154.3 lb
02 Dec 19	143.5 lb	Reasonably Well
22 Nov 19	142.0 lb	Reasonably Well
12 Nov 19	142.0 lb	Reasonably Well
08 Nov 19	144.2 lb	Reasonably Well
06 Nov 19	144.6 lb	Reasonably Well
04 Nov 19	145.1 lb	Reasonably Well
03 Nov 19	145.3 lb	Reasonably Well
01 Nov 19	147.0 lb	Reasonably Well
26 Oct 19	148.4 lb	Reasonably Well
25 Oct 19	147.7 lb	Reasonably Well
22 Oct 19	150.4 lb	Reasonably Well
20 Oct 19	153.4 lb	Reasonably Well
19 Oct 19	154.3 lb	Reasonably Well

Date started: 22 Dec 18

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 157.4 lb
27 Mar 19	150.8 lb	Reasonably Well
26 Mar 19	149.9 lb	Reasonably Well
25 Mar 19	149.5 lb	Reasonably Well
23 Mar 19	150.1 lb	Reasonably Well
22 Mar 19	151.0 lb	Reasonably Well
21 Mar 19	152.8 lb	Reasonably Well
18 Mar 19	154.8 lb	Reasonably Well
15 Mar 19	152.8 lb	Reasonably Well
14 Mar 19	152.3 lb	Reasonably Well
13 Mar 19	153.0 lb	Reasonably Well
12 Mar 19	153.2 lb	Reasonably Well
11 Mar 19	153.4 lb	Reasonably Well
07 Mar 19	153.0 lb	Reasonably Well
06 Mar 19	153.4 lb	Reasonably Well
02 Mar 19	153.0 lb	Reasonably Well
01 Mar 19	154.5 lb	Reasonably Well
28 Feb 19	156.1 lb	Reasonably Well
22 Feb 19	155.2 lb	Reasonably Well
17 Feb 19	155.6 lb	Reasonably Well
31 Jan 19	153.9 lb	Reasonably Well
28 Jan 19	151.9 lb	Reasonably Well
26 Jan 19	149.7 lb	Reasonably Well
25 Jan 19	150.4 lb	Reasonably Well
23 Jan 19	151.7 lb	Reasonably Well
21 Jan 19	153.4 lb	Reasonably Well
20 Jan 19	155.4 lb	Reasonably Well
11 Jan 19	148.8 lb	Reasonably Well
06 Jan 19	146.2 lb	Reasonably Well
05 Jan 19	146.8 lb	Reasonably Well
04 Jan 19	147.5 lb	Reasonably Well
03 Jan 19	147.9 lb	Reasonably Well
02 Jan 19	149.0 lb	Reasonably Well
31 Dec 18	148.6 lb	Reasonably Well
30 Dec 18	148.6 lb	Reasonably Well
29 Dec 18	149.3 lb	Reasonably Well
27 Dec 18	149.9 lb	Reasonably Well
25 Dec 18	152.3 lb	Reasonably Well
23 Dec 18	153.4 lb	Reasonably Well
22 Dec 18	157.4 lb	Reasonably Well