horrible weekend
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187.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2011:
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581 kcal
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Fat: 7.48g | Prot: 14.73g | Carb: 118.45g.
Breakfast: Fiber One Chewy Bars - Oats & Peanut Butter. Snacks/Other: Hard Salted Pretzels. more...
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gaining 6.6 lb a week
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