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Started off my day with a good walk around the neighborhood. Spent an hour cleaning and tidying. Bathroom is sparkling! Had a spinach and cheese omlette and coffee. I drink my coffee black. Had 2-16 oz glasses of water already. Have filled 2 big water bottles to take along with me today. Big day ahead, Jordan is moving to her apartment. I can't believe she is starting college in a few days! It seems like yesterday, she was off to kindergarten! Going to be a busy day, but I'm ready for it.
Diet Calendar Entries for 29 August 2011:
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1223 kcal
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Fat: 72.37g | Prot: 106.40g | Carb: 38.23g.
Breakfast: cheddar, spinach, scrambled eggs. Lunch: balsamic dressing, salad, chicken. Dinner: salad, broccoli, salmon. Snacks/Other: strawberries, pistachios. more...
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3526 kcal
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Activities & Exercise:
Desk Work - 1 hour and 30 minutes, Yard Work (gardening) - 2 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
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