Weigh In record (no journal entry) for 26 April 2024
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255.3 lb
Lost so far: 22.5 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2024:
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682 kcal
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Fat: 32.76g | Prot: 30.37g | Carb: 69.02g.
Breakfast: Los Volcanes Queso Oaxaca, Tortillas de Maíz. Lunch: Hamburguesa con Mayonesa, Ensalada y Tomates . Snacks/Other: Manzana Verde. more...
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losing 7.7 lb a week
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