Weigh In record (no journal entry) for 24 April 2024
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130.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2024:
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1381 kcal
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Fat: 47.00g | Prot: 69.20g | Carb: 58.20g.
Breakfast: Optimum Nutrition Протеин 100% Whey Gold Standard. Lunch: Kronenbourg Пиво 1664 Blanc, Лента Сыр Косичка. more...
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gaining 13.9 lb a week
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Yumnova's weight history
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