Weigh In record (no journal entry) for 02 January 2016
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140.7 lb
Lost so far: 6.2 lb.
Still to go: 21.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 January 2016:
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1106 kcal
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Fat: 81.77g | Prot: 52.26g | Carb: 45.12g.
Breakfast: Kunella Feinkost Walnußöl, Sojamilch, Leinsamen, Proteinpulver. Lunch: Bonduelle Frischer Rucola, Olivenöl, Essig, Salz, Schwarzer Pfeffer, Parmesan (Gerieben), Schafskäse, Speck. Dinner: Balsamico, Olivenöl, Salz, Basilikum, Schwarzer Pfeffer, Oregano, Tomaten, Mozzarella. more...
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gaining 0.6 lb a week
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