Weigh In record (no journal entry) for 26 April 2024
|
112.0 lb
Lost so far: 3.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 April 2024:
|
1279 kcal
|
Fat: 43.34g | Prot: 113.31g | Carb: 110.09g.
Breakfast: Сладуница Тирамиссо, Вареное Яйцо, Deluxe Salami Herzhaft und Kräftig, Leerdammer Leger, Naturgut Bio Haferflocken Kleinblatt. Lunch: Кабачковая Икра, Куриное Филе Жареное без Масла, Гречка Отварная. Dinner: Sieber Kochschinken, Цветная капуста с яйцом. Snacks/Other: REWE Beste Wahl High Protein Pudding Haselnuss, Snack A Jacks Reiswaffel. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Irinabugorkova's weight history
|