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Mareenchen88
Journal
26 Apr 24
Mareenchen88's Journal, 26 April 2024
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Weigh In record (no journal entry) for 26 April 2024
160.9 lb
Lost so far:
5.7 lb
.
Still to go:
28.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2024:
1858 kcal
Fat: 87.60g | Prot: 83.65g | Carb: 170.40g.
Breakfast:
Beemster Mild, Milram Rahmkäse, Buko Jalapeno, Gut & Günstig Paprika-Chili-Rolle, Harry Dinkelbrot mit Sonnenblumenkernen.
Lunch:
Weihenstephan Haltbare Milch 1,5% Fett, 3 Bears Porridge Mohnige Banane.
more...
2053 kcal
Activities & Exercise:
Gym - 15 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 13.4 lb a week
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