Mareenchen88's Journal, 26 April 2024

Weigh In record (no journal entry) for 26 April 2024
160.9 lb Lost so far: 5.7 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2024:
1858 kcal Fat: 87.60g | Prot: 83.65g | Carb: 170.40g.   Breakfast: Beemster Mild, Milram Rahmkäse, Buko Jalapeno, Gut & Günstig Paprika-Chili-Rolle, Harry Dinkelbrot mit Sonnenblumenkernen. Lunch: Weihenstephan Haltbare Milch 1,5% Fett, 3 Bears Porridge Mohnige Banane. more...
2053 kcal Activities & Exercise: Gym - 15 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
losing 13.4 lb a week

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