Weigh In record (no journal entry) for 26 April 2024
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154.1 lb
Lost so far: 55.3 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2024:
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885 kcal
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Fat: 31.33g | Prot: 38.14g | Carb: 111.56g.
Lunch: Eat For Fit Beilagensalat, Sahnesauce, Lachs, REWE Gnocchi. more...
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gaining 21.6 lb a week
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