Weigh In record (no journal entry) for 26 April 2024
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173.9 lb
Lost so far: 8.4 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2024:
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527 kcal
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Fat: 8.52g | Prot: 18.46g | Carb: 95.01g.
Lunch: Äpfel, Kölln Blütenzarte Haferflocken, Milch 1,5%, Banane. more...
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losing 3.1 lb a week
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 Comments
25 Apr 24 by member: jachta
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Ja, das erste Zwischenziel! Jetzt geht's weiter 🌻😊
26 Apr 24 by member: FruityLiba
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Dann weiterhin gutes Gelingen 👍💪🍀
26 Apr 24 by member: jachta
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