Weigh In record (no journal entry) for 26 April 2024
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155.9 lb
Lost so far: 6.0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2024:
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1217 kcal
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Fat: 34.28g | Prot: 67.13g | Carb: 111.50g.
Breakfast: 사과. Dinner: 맘스터치 휠렛버거, 맘스터치 딥치즈버거 (281g). more...
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steady weight
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"David Leo"'s weight history
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