valeskafelix's Journal, 25 April 2024

Weigh In record (no journal entry) for 25 April 2024
211.2 lb Lost so far: 0 lb.    Still to go: 78.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2024:
996 kcal Fat: 45.21g | Prot: 33.83g | Carb: 122.07g.   Breakfast: Café com Leite e Açúcar, Natural da Vaca Queijo Coalho, Sadia Peito de Peru Defumado (40g), Pão Francês. Lunch: Dafruta Suco de Maracujá, Sadia Mortadela Defumada, Arroz Parboilizado Cozido. Snacks/Other: Vitamina de Abacate, Salada de Frutas. more...
gaining 0.1 lb a week

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