Weigh In record (no journal entry) for 25 April 2024
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196.2 lb
Lost so far: 108.0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2024:
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1269 kcal
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Fat: 50.21g | Prot: 67.21g | Carb: 134.53g.
Breakfast: Modifast Chokladpudding. Lunch: Ostsmörgås. Dinner: Pasta med Köttfärssås, Allévo Chocolate Chip & Peanut Butter Bar. more...
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gaining 0.5 lb a week
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