Weigh In record (no journal entry) for 25 April 2024
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206.1 lb
Lost so far: 67.2 lb.
Still to go: 29.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 April 2024:
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1701 kcal
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Fat: 71.00g | Prot: 94.80g | Carb: 166.88g.
Breakfast: La Laitière Petit Pot de Crème Café, Pain Complet, Café, Aldi Gouda Jong 48+. Lunch: Huile Végétale, Oignons, Bonduelle Petits Pois Carottes Bio, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Coca-Cola Coca-Cola Zéro (Canette), Escalope de Poulet. Dinner: Carrefour Gouda, Liebig Soupe Julienne Légumes Asiatiques, Pain Complet. Snacks/Other: Œufs Chocolat, Kinder Chocobon. more...
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losing 6.2 lb a week
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