Poti666's Journal, 25 April 2024

172.8 lb Lost so far: 32.2 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

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832 kcal

Fat: 27.02g | Prot: 81.86g | Carb: 70.57g.   Breakfast: Cuisine & Co Mango Congelado, Soprole Leche Semidescremada, Ultimate Nutrition Protein Isolate. Lunch: Zapallo Italiano, Santa Isabel Bistec Posta Rosada, Lider Queso Chanco Laminado. Dinner: Vivo Fruta & Veggie, Lider Queso Chanco Laminado, Champiñones. Snacks/Other: McKay Galletas de Agua, Cola Cao Cola Cao Proteinas, Soprole Leche Descremada. more...

519 kcal

Activities & Exercise: Dance (slow step) - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes. more...