Weigh In record (no journal entry) for 25 April 2024
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229.9 lb
Lost so far: 30.2 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2024:
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984 kcal
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Fat: 40.19g | Prot: 42.79g | Carb: 112.64g.
Breakfast: Bauducco Pão de Forma Tradicional Fermentação Natural, Ovo Frito. Lunch: Arroz com Cenoura, Carne de Porco, Carioca Feijão Cozido. Snacks/Other: Doce de Leite, Neugebauer Bombom Amor Carioca. more...
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losing 0.1 lb a week
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Michele_23's weight history
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