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ugh, what the heck, Lynne?! Back on track starting today!
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237.4 lb
Lost so far: 34.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2016:
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1329 kcal
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Fat: 31.69g | Prot: 26.14g | Carb: 222.38g.
Breakfast: Kroger Apriva, Kroger Skim Milk, Coffee, Streit's Potato Pancake Latkes Mix. Dinner: Saranac Shirley Temple, Progresso Vegetable Classics Southwestern-Style Corn with Potatoes & Peppers. Snacks/Other: HEB Pretzel Sticks, Snappers Dark Chocolate Sea Salt Caramel, Reese's Peanut Butter Cup. more...
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gaining 0.4 lb a week
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