Weigh In record (no journal entry) for 25 April 2024
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211.6 lb
Lost so far: 9.9 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2024:
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1399 kcal
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Fat: 53.22g | Prot: 45.06g | Carb: 186.53g.
Breakfast: Weintrauben, Brunch Natur, Berger Zitronenpfeffer Schinken, Laugenstange. Lunch: Gut & Günstig Fettarme H-Milch 1,5% Fett, Hühnerbrühe, Albhof Buchstabennudeln, Ei, Lien Ying Bambussprossen, Edeka Grüner Spargel, Bamboo Garden Sojabohnenkeimlinge, Menge Suppenhuhn. Dinner: Gut & Günstig Sahne Pudding Vanilla, Emmi Kaltbach der Cremig-Würzige, Rasting Kalbsleberwurst, Laugenstange. Snacks/Other: Katjes Milchkater, Katjes Glücksherzen Erdbeerliebe, Ritter Sport Weisse Voll-Nuss, Plattpfirsich. more...
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steady weight
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