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Ok, so my weight went up. I started eating dinner, I don't usually, it will be easy to go back to form. I still eat only in an 8 hour or less window, so that's easy.
The trousers phenomenon yesterday was a conundrum for me, until I realised that the belted ones were a regular chino, and the ones yesterday are a SKINNY fit jean! So, I'm well ok with that, different styles, different cut. Same body.
I also notice that whilst I used to just feel 'me', now I feel a distinct layer of softer fat over my muscles. My muscles are very firm and strong (well they would be, they are used to working hard carrying all that weight around) and the fat is somehow more fluid and separate.
I hope that means it is getting mobile and ready to swoosh away :D
Happy new year.
Diet Calendar Entry for 01 January 2016:
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1510 kcal
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Fat: 109.05g | Prot: 67.91g | Carb: 61.30g.
Breakfast: Sainsbury's So Organic Organic Chestnut Mushrooms, Sweet Red Peppers, Sainsbury's Celery Fresh and Crunchy, Organic Golden Linseed, Extra Virgin Olive Oil, British Organic Somerset Farmhouse Mature Cheddar Cheese, Egg (Whole), Yeo Valley Butter. Lunch: Infinity Foods Organic Almonds, Avocado. Dinner: Sainsbury's So Organic Organic Chestnut Mushrooms, Shiraz Wine, Pork Leg (Rump Half, Cooked, Roasted), Sprouts, Asda British Spring Greens, Kale (without Salt, Drained, Cooked, Boiled), Yeo Valley Butter, Sweet Potato. Snacks/Other: Infinity Foods Organic Almonds, Montezuma's Montezuma's Dark Chocolate 73%, Navels Oranges, Semi-Skimmed Milk, Water. more...
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