AngieMichele's Journal, 01 January 2016

Weigh In record (no journal entry) for 01 January 2016
126.0 lb Lost so far: 6.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2016:
810 kcal Fat: 8.81g | Prot: 20.05g | Carb: 161.82g.   Breakfast: Lipton Green Tea Lemon Ginseng Tea Bags, Sugar, country crock country crock light sheds spread, Minute Instant White Rice. Lunch: 2% Fat Milk, Kellogg's Frosted Flakes. more...
gaining 0.5 lb a week

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