Weigh In record (no journal entry) for 25 April 2024
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258.8 lb
Lost so far: 6.2 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2024:
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1995 kcal
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Fat: 75.54g | Prot: 53.91g | Carb: 278.29g.
Breakfast: Susamlı Simit, Ekler. Lunch: Limonata, Knorr Kremalı Sebze Çorbası , Nohut Yemeği, Pirinç Pilavı. Dinner: Nestle Fındık Kremalı Gofret , Superfresh Ton Balığı , Uno Premium Çavdarlı ve Karabuğdaylı, Şölen Nutymax, Halka Tatlısı. more...
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gaining 6.2 lb a week
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