Weigh In record (no journal entry) for 24 April 2024
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269.0 lb
Lost so far: 16.1 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2024:
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1992 kcal
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Fat: 123.06g | Prot: 39.50g | Carb: 204.58g.
Breakfast: Saman Bakery Sangak Bread, Save on Foods Avocado, Butter. Lunch: Save on Bottled Water, Haldiram's Punjabi Samosa, Taj Mahal Mango Chutney. Dinner: Mayonnaise, High Liner Fish in Tempura Batter. more...
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steady weight
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Adiposemann's weight history
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