Weigh In record (no journal entry) for 24 April 2024
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222.9 lb
Lost so far: 24.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2024:
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1940 kcal
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Fat: 93.02g | Prot: 84.39g | Carb: 185.38g.
Lunch: Burrito with Beef and Cheese. Snacks/Other: Blimpie Brownie. more...
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gaining 0.4 lb a week
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westy57's weight history
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