Weigh In record (no journal entry) for 01 January 2016
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249.1 lb
Lost so far: 81.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2016:
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1245 kcal
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Fat: 67.35g | Prot: 55.76g | Carb: 99.01g.
Breakfast: Sucre, Picard Gaufre. Lunch: Picard Tarte Tatin, Carrefour Discount Frites au Four, Charal Hampe. Dinner: McEnnedy Hot Dog Sausages, Carrefour Discount Frites au Four, Fromage de Chèvre (Mou), Florette Mâche. more...
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3193 kcal
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Activities & Exercise:
Housework - 20 minutes, Bricolage - 6 hours, Standing - 3 hours, Sitting - 5 hours, Resting - 1 hour and 40 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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