Weigh In record (no journal entry) for 24 April 2024
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116.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2024:
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2373 kcal
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Fat: 55.46g | Prot: 99.51g | Carb: 366.92g.
Breakfast: Prozis Pasta di Nocciole, Spremuta d'arancia, Prozis Farina D’Avena Lemon Pie, Fage Yogurt Greco Total 0%, Albume d'uovo, Ananas, Mirtilli. Lunch: Verdura Cotta, Felicetti Pasta di Semola di Grano Duro, Olio Extra Vergine di Oliva, Filetto di Manzo (Magro, Tagliato con 0,5 cm di Grasso). Dinner: Parmigiano (Grattugiato), Asparagi, Vivi Verde Coop Riso Ribe Semi Integrale. Snacks/Other: Kiwi, Sunny Via Sciroppo d'agave, Mela, Prozis Oat Flakes, Banana. more...
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gaining 0.1 lb a week
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