Weigh In record (no journal entry) for 24 April 2024
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198.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2024:
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657 kcal
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Fat: 14.44g | Prot: 39.22g | Carb: 87.00g.
Lunch: Waitrose Sourdough Crumpets. Dinner: Sainsbury's Red Onions, Asda Spring Onions, Tilda Wholegrain Basmati Rice, Chicken Thigh (Skin Not Eaten), Tesco Red Pepper. more...
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losing 0.6 lb a week
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