Weigh In record (no journal entry) for 24 April 2024
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115.3 lb
Lost so far: 32.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2024:
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449 kcal
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Fat: 15.00g | Prot: 17.87g | Carb: 62.91g.
Breakfast: Хуторок Сметана 15%, Вязанка Колбаса Докторская, Landers Сыр Легкий 30%, Мёд, ВкусВилл Мука Рисовая, Домик в деревне Молоко 2,5%, Яйцо, Банан. more...
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losing 1.5 lb a week
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