Weigh In record (no journal entry) for 24 April 2024
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125.2 lb
Lost so far: 2.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2024:
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1370 kcal
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Fat: 42.50g | Prot: 112.22g | Carb: 131.72g.
Breakfast: Danti Frutti di Bosco Congelati, NaturaSí Fiocchi di Avena Integrale Piccoli, Sojasun Yogurt di Soia Bianco. Lunch: Mandorle, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Vemondo Vegan Burger. Dinner: Zucchine, Pomodori Ciliegini, Finocchio Crudo, Lidl Seitan. Snacks/Other: Vemondo High Protein Soy Latte, Hero Marmellata Light Frutti di Bosco, Scotti Risette Integrali, Dolciando & Dolciando Cioccolato Fondente 100%. more...
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losing 6.2 lb a week
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