Ellallaalaa's Journal, 23 April 2024


Diet Calendar Entries for 23 April 2024:
2240 kcal Fat: 76.55g | Prot: 143.16g | Carb: 244.49g.   Breakfast: Valio Arki Juusto, Cherry Tomatoes, Vaasan Ruispalat, Myllykivi Pikakaurahiutale, PB2 Powdered Peanut Butter, Date, Espresso Coffee, Freshona Bio Organic Chickpeas, Pohjolan Meijeri Rasvaton Maitojuoma. Lunch: Urtekram Vaahterasiirappi, Miyata Shirataki Noodles Original Flavor, Sugar, Fish Sauce , Fresh Lime Juice, Cabbage , Reilu Naudan Jauheliha 10%, Rainbow Oliiviöljy. Dinner: Cherry Tomatoes, Cabbage , Milbona Feta, Maple Syrup , Olive Oil , Chicken Breast (Skin Not Eaten). Snacks/Other: Valio Profeel Proteiinivanukas Suklaa-Toffee, Air Popped Popcorn, Milbona Maustamaton Rahkajogurtti, Friggs Maissikakku Popcorn, Sondey Vohveli. more...
1888 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Vanha kunnon kana-feta salaatti. 
23 Apr 24 by member: Ellallaalaa

     
 

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