Weigh In record (no journal entry) for 23 April 2024
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163.6 lb
Lost so far: 0.4 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2024:
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566 kcal
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Fat: 39.59g | Prot: 29.87g | Carb: 21.30g.
Breakfast: Hame Паштет из Гусиной Печени, Гренки Домашние, Сыр Тильзитер, Яйцо Всмятку. more...
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losing 10.8 lb a week
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tania.1974.'s weight history
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