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This might be useful for most of us. In Walmart if you check maple syrup pancakes and table syrup section you’ll find this 0 calorie syrup that gives us sweet flavour without adding any calories. This is one of the ways we can enjoy and still lose weight
Diet Calendar Entries for 23 April 2024:
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2366 kcal
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Fat: 57.16g | Prot: 140.45g | Carb: 329.75g.
Dinner: Cream Cake without Icing or Topping, Sambar, Vegetable Oil, Dosa, Vij's Chicken Curry. Snacks/Other: Splenda Stevia, Chewing Gum (Sugarless) , Pre Workout (Peach Mango), Vanilla Cream Protein Powder, Protein Bar, Bananas . more...
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<-Rishi->'s weight history
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