Weigh In record (no journal entry) for 23 April 2024
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157.0 lb
Lost so far: 30.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2024:
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772 kcal
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Fat: 32.30g | Prot: 24.40g | Carb: 93.80g.
Breakfast: LU Napolitain Classic, Kitkat Kitkat Mini. Lunch: Kitkat Kitkat Mini, P'tit Louis P’Tit Louis , Aldi Thon Catalane, Old El Paso Tortillas de Blé Nature, Old El Paso Wrap de Blé Nature. more...
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losing 9.3 lb a week
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