Weigh In record (no journal entry) for 23 April 2024
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186.1 lb
Lost so far: 18.1 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2024:
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740 kcal
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Fat: 24.41g | Prot: 18.59g | Carb: 110.77g.
Breakfast: REWE Beste Wahl 5-Frucht Cocktail, Aldi Kräuterquark, Filinchen Original. Lunch: Banane, Maggi Saucy Noodles Teriyaki. more...
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losing 6.2 lb a week
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Steffi 40's weight history
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