orucova_aysel's Journal, 23 April 2024

Weigh In record (no journal entry) for 23 April 2024
112.9 lb Lost so far: 6.2 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2024:
518 kcal Fat: 16.46g | Prot: 7.25g | Carb: 86.23g.   Breakfast: Muz. Lunch: Tereyağlı Pirinç Pilavı. Snacks/Other: Algida Cornetto. more...
losing 0.7 lb a week

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



orucova_aysel's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.