Weigh In record (no journal entry) for 30 December 2015
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248.9 lb
Lost so far: 19.8 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2015:
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3080 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours. more...
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gaining 0.1 lb a week
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jjorgeliso's weight history
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