Weigh In record (no journal entry) for 23 April 2024
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141.8 lb
Lost so far: 6.0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2024:
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375 kcal
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Fat: 21.96g | Prot: 28.47g | Carb: 16.65g.
Breakfast: Чай с Молоком, Шпинат, Яичница, Варенье из Смородины, Сметана 15%, Творог 5%. more...
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losing 17.0 lb a week
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haki44's weight history
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