Start 85kg now 47,2kg Instagram : @ditadiet Buka puasa : Nasi @indonasikonjac 150gr Udang windu kukus 80 gr Tumis kacang panjang Sambal bawang bu @bu.rudy
Diet Calendar Entries for 22 April 2024:
|
699 kcal
|
Fat: 11.41g | Prot: 39.43g | Carb: 108.58g.
Dinner: Kalbe Hydrococo Vita-D, Kue Nastar, Kurma Medjool, Indonasi Konjac Rice, Ubi Bakar Cilembu, Kacang Panjang Hijau, Udang. more...
|
|
Comments
berapa lama kak lost segitu??
22 Apr 24 by member: shaach
|
22 Apr 24 by member: ulfah313
|
Total berapa kkal itu kak?
23 Apr 24 by member: Nursevaa
|
Nasi porang itu beneran ngaruh gak sih Kak?
23 Apr 24 by member: haloframie
|
01 May 24 by member: desianaaaaaa
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ditadietdiary's weight history
|