Katoup's Journal, 22 April 2024

Weigh In record (no journal entry) for 22 April 2024
198.4 lb Lost so far: 55.1 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2024:
1202 kcal Fat: 51.76g | Prot: 72.92g | Carb: 108.05g.   Lunch: Kühne Oignons Frits, Fromage Feta, Saumon Fumé, Jardin Bio Quinoa, Olives Vertes, Tomates, Carottes. Dinner: Bio Village Quinoa, Olives Vertes, Petit Navire Thon Entier à l'huile de Tournesol, Fromage Feta, Carottes. more...
2306 kcal Activities & Exercise: Fractionné - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week



     
 

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