Weigh In record (no journal entry) for 23 April 2024
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128.1 lb
Lost so far: 26.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2024:
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1192 kcal
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Fat: 52.26g | Prot: 101.65g | Carb: 67.01g.
Breakfast: Лепешка. Lunch: Сырники. Dinner: Chikalab Chika Layers, Natura Сыр Лёгкий Сливочный 16%, Коровка из Кореновки Масло Сливочное 72,5%, Свитлогорье Сырок Творожный Глазированный с Кокосом, Дарница Двинский Хлеб. more...
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steady weight
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esstranna's weight history
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