Weigh In record (no journal entry) for 22 April 2024
|
121.3 lb
Lost so far: 11.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2024:
|
971 kcal
|
Fat: 54.31g | Prot: 79.68g | Carb: 39.02g.
Breakfast: Queijo Parmesão (Ralado), Omelete ou Ovos Mexidos, Café com Açúcar. Lunch: Purê de Batata Doce, Sadia Frango em Cubos. Dinner: Contra-filé, Ovo Mexido, Frimesa Linguiça Toscana. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
camila stuart's weight history
|