Weigh In record (no journal entry) for 22 April 2024
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165.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2024:
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921 kcal
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Fat: 73.65g | Prot: 39.05g | Carb: 24.98g.
Breakfast: Zeytin, Türkiye Tarım Kredi Kooperatifleri Kavrulmuş Fındık, Beyaz Peynir, Omlet Yumurta veya Sebzeli Karışık Yumurta, Zeytinyağı. Snacks/Other: Türk Kahvesi. more...
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gaining 0.3 lb a week
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esoshe_ecca's weight history
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