Weigh In record (no journal entry) for 22 April 2024
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210.5 lb
Lost so far: 16.5 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2024:
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428 kcal
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Fat: 20.10g | Prot: 15.62g | Carb: 48.74g.
Breakfast: Selleri, Paprika (Punainen), Myskikurpitsa, Parsakaali, Perunamuusi, Eridanous Lihapullat Tomaattikastikkeessa. more...
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steady weight
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Kuunkääntäjä's weight history
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