yleger39's Journal, 22 April 2024

Weigh In record (no journal entry) for 22 April 2024
124.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2024:
2285 kcal Fat: 122.26g | Prot: 48.54g | Carb: 249.56g.   Breakfast: Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Joker 100% Pur Jus Multifruit, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Quezac Eau Gazeuse, Café, Bio Village Boisson Avoine, Paysan Breton Beurre Moulé Demi-Sel, Tropicana Orange sans Pulpe, Flocons d'Avoine, Jacquet Tartine P'tit Déj Complet, Danone Actimel Multifruits, Gingembre, Menthe, Innocent Super Smoothie Energy. Lunch: Pain Complet, Quiche Poireaux, Danone Danette Chocolat Noir, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
1273 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 13.9 lb a week

12 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yleger39's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.