Weigh In record (no journal entry) for 22 April 2024
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106.3 lb
Lost so far: 70.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2024:
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294 kcal
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Fat: 6.02g | Prot: 15.73g | Carb: 42.17g.
Breakfast: Alnatura Knusper Hafer. Lunch: Chili Con Carne. more...
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gaining 3.9 lb a week
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hmami's weight history
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