Weigh In record (no journal entry) for 22 April 2024
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191.6 lb
Lost so far: 20.1 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2024:
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346 kcal
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Fat: 2.06g | Prot: 31.54g | Carb: 53.19g.
Lunch: Магнит Минтай Отварной, Картофель Отварной, Редис, Помидоры. more...
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gaining 4.6 lb a week
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berkonty's weight history
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