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65.5
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145.1 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2024:
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915 kcal
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Fat: 18.89g | Prot: 27.54g | Carb: 154.95g.
Breakfast: Nesquik Çikolatalı Gevrek. Lunch: Susamlı Simit. Dinner: Karisik Tost. more...
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steady weight
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